#GoodforMEdia Learning Hub

Learn the ins & outs of navigating social media today

Check out our stories, insights & strategies to empower healthy relationships with social media.

Tips & Advice, The Negativity Stanford University Tips & Advice, The Negativity Stanford University

How My First Year of College Has Changed My Relationship with Social Media

A lot can change when you head off to college, including new routines, new friendships, and even your relationship with technology. Our #GoodforMEdia Youth Leader, Edward, reflects on his first year of college and how it shifted his digital habits. From navigating club communications to feeling the pressure of being “always online,” Edwards shares how he finds balance between staying connected and protecting his mental well-being.

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In the News: Federal Judge Rules AI Chatbots Are Not Protected by the First Amendment

A recent court ruling raised key questions about artificial intelligence (AI), specifically chatbots, and how responsible these platforms should be, including how far free speech protections should go. In our latest blog, #GoodforMEdia Youth Leaders weigh in on what this case could mean for the future of AI regulation and youth safety online.

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Making the Most of Your Summer—On and Offline

School’s out and summer break is here! Whether you’re figuring out how to spend your extra free time or feeling a bit of FOMO (fear of missing out) as friends head off on big adventures, our #GoodforMEdia Youth Leaders are here to support you. They’re sharing tips to help you unplug, try new things, and enjoy a summer that feels good, whatever that looks like for you, both on and offline. Check out the blog and get involved with our Digital Days of Summer Challenge!

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Chloe Shares: What I Wish I Knew About Social Media.

In this blog, Chloe reflects on the hidden challenges of growing up with social media, highlighting what they wish they knew before using the platforms. From the pressure to fit in to the constant cycle of comparison, Chloe shares the impact these platforms have had on their mental health and what strategies they’ve developed to use social media more intentionally.

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Tips for Taking Care of Your Mental Health in a Digital World

We know that tech and social media affect youth mental health but simply telling young people to log off and avoid using these platforms is not fair or realistic. That’s why #GoodforMEdia Youth Leaders are redefining their relationship with the media, finding ways to protect their wellbeing while staying connected.  Check out their insights and strategies which anyone can try!

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In the News: US House Passes 10-Year Moratorium on State AI Laws    

As artificial intelligence (AI) continues to evolve, lawmakers are being pressed to answer a key question:  who should and shouldn’t regulate AI? With the “Big Beautiful Bill,” the possibility of blocking states from regulating AI for the next decade raises major concerns. Our #GoodforMEdia Youth Leaders weigh in on what its passing could mean for AI innovation, accountability, and online safety.

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In the News: School Mental Health Surveillance Technologies Raise Privacy Concerns

Schools are beginning to use surveillance technologies on school-issued laptops to flag mental health and safety concerns—but students are speaking out about the harm these tools can cause. From the lack of transparency to invasion of privacy, our #GoodforMEdia youth leaders are asking: Is it really worth it? Read their full thoughts.

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Ripped or Ruined: How Unrealistic Fitness Standards are Hurting Young Men

In this blog post, Lukas describes the problematic portrayal of masculinity on social media, particularly within fitness culture. Lukas walks us through the standards posed on young men and the solutions he and his peers have developed in order to combat this. Read more here.

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Reflecting on My 6-Month Social Media Break

After a 6-month long social media detox, Katy reflects on the learnings she gained through this journey. Katy notes the opportunity to experience time away from notifications and the constant hum of information, leading her into a more intentional relationship with social media. Read more here.

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#GoodforMEdia supports the Declaration of Digital Rights

Design It For Us, a youth-led coalition fighting for key policy reforms to protect kids, teens, and young adults online, recently announced their Declaration of Digital Rights to share how young people envision a better future with the digital world. Read the full declaration and join us in our commitment to these digital rights.

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Algorithms. AI. Automatic reaction: How to safely and reliably navigate digital media

Now a days when scrolling through our social media feeds, it can be difficult to pin point misinformation. With the expansion of artificial intelligence platforms, Sophie provides tips & strategies to carefully analyze the content we consume. Read more here.

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In the News: How Much Energy Can AI Use?

Are you aware of the environmental impact of AI tools like ChatGPT? Whether you're asking for help with a homework question or proofreading an email, the energy required to generate responses is immense! While the exact impact is hard to measure, researchers estimate the surprising amount of water and power ChatGPT uses. Check out #GoodforMEdia’s youth reactions!


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In the News: Australia Bans Social Media for Anyone Under 16

Did you see Australia has approved a social media ban for youth under 16? Set to take effect in 12 months, this decision raises many questions about its implementation and the potential impact on youth privacy and social connections. Read what our #GoodforMEdia youth leaders think about this new law and whether it’s something they’d like to see adopted in the United States.


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Developing a Platform to Spot AI-Generated Misinformation: The Story Behind AuthentiCheck AI

How often do you find yourself questioning the origins of the content on your feed? In her blog piece, Jessica shares about her journey navigating social media content in the age of AI. She states that there aren't enough tools and guidance for young people growing up alongside emerging AI platforms. Read more here.

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